If you’ve always wondered why people become addicted to birding, you’ll find answers in the words written by Dr. Lizabeth Roemer whose Psychology Today article is enlightening and informative. She describes a recent study undertaken by conservation biologist Nils Peterson during which students were assigned to take nature walks once a week. Only participants who “noticed birds on their walk reported significant increases in positive emotion…and significant decreases in stress.”
How did focusing on birds prove to be significant for birdwatchers? The students reported less anger, stress, and sadness, as they were mesmerized by “watching birds flutter, fly, swoop, hop, eat, dive, and interact.” None of these changes were reported by students who didn’t notice birds. Bird observation has the power to quiet “the nagging, self-critical, overbearing, status-conscious voice of our self, or ego,” explains psychologist Dacher Keltner—reason enough to adopt this hobby!
Where the birds are
If your only opportunities to hang out with birds requires you to devote time to finding and strolling local parks, you’re not taking full advantage of these winged miracle workers. Head south to Belize, Central America’s current birding capital, and even the shortest vacation can transform your mind and body. To devote time to your avian pursuits and enjoy an idyllic stay, Manta Island Resort offers you an all inclusive package that covers all aspects of your stay: accommodations, meals, drinks, marine tours and more.
Once arrangements are sorted, take advantage of Manta Island Resort’s newest birding experiences. Under the watchful eye of the resort’s naturalist guide and birdwatcher, you’re invited to participate in immersive bird-watching walks designed for both early risers and evening explorers:
- The Early Bird Tour (6 AM) lets you witness birds at their most active time as they begin their morning feeding routines, filling the island’s beaches and lawns with lively calls and movement.
- Evening Bird Tour (5 PM) is your chance to observe birds as they prepare to roost, settling in for the night within this tranquil island setting. Learn more about both scheduled experiences here.
Must you spend all your time observing birds?
Not necessarily. Balance out the time you spend focusing your binoculars by adding these activities to your itinerary:
- Snorkel Glover’s Reef Atoll
- Kayak and paddle board around the island
- Go reef fishing and/or deep-sea fishing
- Consider a Blue Hole snorkel
- Make it a Coco Plum Island and Manta Southern Barrier Reef Snorkeling experience.
We have it on good authority that birds frequenting Manta Island Resort are all atwitter about three money-saving discounts sure to convince you that summer is the best time to begin your newfound de-stress and relaxation methods. Peruse all three of these deals to see which one best suits your interests and travel schedule. It’s okay to tell the concierge that the birds recommended Manta Island Resort when you make your reservation. It won’t be the first time they’ve heard it!
Call or email our Reservations office today!
(800) 408-8224
www.MantaIslandResort.com
